Meet The Team
Owner & Fitness Professional
LA and Vancouver based Personal trainer with 30 years experience familiar with actors needs and schedules.
Owner of 321Fitness and her charity 321Empower which helps girls saved from trafficking become fitness trainers.
Owner & Fitness Professional
Recent winner of Canada’s Top Trainer 2022 by IMPACT Magazine!! Ian is an International Strength Coach & Personal Trainer based in Vancouver, Canada. Delivering exceptional service & results to professional athletes, actors and Fortune 500 executives for over 15 years.